WHO IS THIS GUY??? So i’ve been getting alot of questions and comments about the “new me”.
1.5 years ago I was in the “best shape” of my life at 165lbs, shredded living a 100% bodybuilding fitness lifestyle. Fast forward to today, I have added different aspects to my regimen that align with new goals which are being healthy (drug free) first and for most, functional and athletic while maintaining aesthetics. Added boxing/ muay thai and some running 3-4 times a week and kept my weight training to about 5 times a week working a higher rep range with moderate weight. Now im eating probably 75% what I was when I was in “bodybuilder” mode with relaxed meal plan consisting of 2-3 “clean” meals and day and 1 meal of whatever I want. Transitioning from two completely different lifestyles has definitely been difficult and fun journey. Making new goals, changing things up, keeping it fresh constantly evolving. Down 10lbs now, loving my new regime and feeling amazing! So don’t let the new hair doo and color fool you, i still got a four pack, able to bench 225lbs (i think) and picked up a couple boxing moves lol. Reflections changed a bit, same ol G. 👊🏾Appreciate all your support! 🙏🏽 #LVFTforever #teamallmax