I miss track season 😩
(1) Raymond Huang guides Ethan Fung in the 200m at the AAA Section All-City Finals on May 26, 2018.


(2) Eva Pak (left) and Kiara Neely (right) go head-to-head in the Girls Varsity 400m final on May 26, 2018. Neely took 2nd with a time of 1:02.85 and Pak finished third with a time of 1:03.18.
(3) Namuun Altanbagana clears the bar in high jump, finishing in sixth place at 4-06.
#track #running #jumps #athletes #sports #cifsf #aaa #cif #sf #highschool #highschooltrack #lowell #lowellhighschool #highjump

It’s Fat Tuesday and lookie dat. Da baybe out da cake!

Shout out to our #spartan soccer team who played valiantly in today’s #cifsf playoffs #wherescoachtoday #lossesarestilltough #excitingseason #movingup

Ram Game Night!
Come join our Green Machine as they travel to Sacramento tonight as they cheer on our Varsity Rams as they take on Jesuit High School!


Tip off is at 7pm for the CIF Sac Joaquin Sections Semi Finals!
Can't make the game then catch it LIVE on smramstv.com
Let's Do this Rams!
#CIFSF #SMHS #VaristyBoysBasketball #RamStrong #PlayoffSzn #BeatJesuit #EarnYourHorns #NoFilterNeeded #smramstv #EliteBroadcast #NFHS #TurnOnTheGreenMachine #PrayBeforeWePlay #WeAreStMarys
NextLevel Georgia Kovich-Lee📸

EMBRACE... #2
p.s. can not wait to shoot t&f

#trackandfield #track #longdistance #running #allcity #sanfrancisco #cifsf #photography #sportsphotography #canon #canonusa #sportsphotog #photographer #sportsphotographer #sportsphoto #susanswong

tbt Battle of the Birds... #6 -


#basketball #highschoolbasketball #cifsf #sf #BattleOfTheBirds #botb #hoop #photography #sportsphotography #sportsphotographer #sportsphoto #susanswong

in honor of Lincoln winning back-to-back state champs, here’s some throwbacks from last years big game

#football #highschoolfootball #highschoolfb #statechamps #cif #cifsf #photography #sportsphotography #sportsphotographer #sportsphoto #susanswong

It’s Friday winter soccer in the City By The Bay #highschoolgirlssoccer #spartans #stormcomin #femalesports #cifsf #wherescoachtoday

My #mamasday gift to self: @caamedia Film Fest all day!

But first a little check in at @kezarsf for the #CIFSF #trackandfield #allcitytrials #wherescoachtoday #tfcutalks #flipthescriptshorts #selfcare

Boys' AAA/CIF SF Volleyball Sectional Championships.

#lincolnhighschool #lincolnmustangs #sanfrancisco #volleyballboys #cifsf

The true meaning of using your head in volleyball.
The ref blew her whistle too early.

• #ItsUp

#volei #volleyball #voleibol #AAAvolleyball #Cifsf #Wolves #Pumas #headshot #usavolleyball @avb_network

Wherever we go we #represent #spartanpride #trackteam2019 #cifsf #cityleague #realizingpotential #wherescoachtoday

Calling all #CSADA & #highschoolathleticdirectors - it’s the last day to save $ on registration to the #51stConference.

Link is in my bio. I’ll be leading #LTC503 on 4/3 and then kicking off the conference with #CSADAworkshop1 on 4/4. And #ambassadors lemme get a #rollcall 🙌🏽 #CSADA51
#cifsf #cifoakland #highschoolathletics #shoutoutJeanAshen #shoutoutRonNocetti #tosandiegowego #designingyourconferenceexperience #wherescoachtoday @icacristoreyacademy

It’s dark o’clock, it’s raining, and it’s cold. And 9 swimmers are #realizingpotential #6:15am #spartanpride #outdoorpool #citysports #wherescoachtoday #CIFSF #academicathleticassn

#itap of the #reflection of #mecarrying #mykid on #polkstsf #onmyway to a #baseballmeeting at #galileohighschool for the #upcoming #cifsf #season.

She #fellasleep on #thewalk there but #wasahit when we #arrived #golions #ghouse #heresto2019 as the year the #ghs #lions #baseballteam makes their way back to #attpark for the #cifchampionship

#CIFSF HS Basketball Player of the Year. Lowell HS Graduate Bessie Carmichael HOF Upstanding Citizen.

A Good Man. Congratulations brother. You are appreciated. You've made everyone proud. Keep grinding. #lazerFocus #onlyTheBegining

Love this pic! 📷 CoachSideco #friyayfun #swimmeet #swimteam #backlit #SFRecandpark #CIFSF #hsleague

“Running strong: Cross Country crowned champions twelfth consecutive year” by Raine Hu.

Photo by Susan Wong. Find this story on The Lowell’s website linked in the bio #thelowell #lowellxc #cifsf #crosscountry #lowellhs #champs #running

“Cross Country runs towards victory” by Raine Hu. Photo by Ciara Kosai.

Find this story on The Lowell’s website linked in the bio #thelowell #lowellxc #crosscountry #lowellhs #sfcrosscountry #running #cifsf

Golf anyone? #Realizing potential #myreasonwhy #40 %athletes #CIFSF #golfbythegarden #cornerof24thandguerrero

Baseball weather. #lowellcardinals 9 - Balboa 1 in semi finals #cifsf.

Championship game on Friday against Washington Eagles.

#LadyJags ready for their second set. GO Jags!! #jjse #JaguarAthletics #CAT #cifsf

Putting in some serious work here. Looks like it's paying off already.

#cifsf #jjse #wrestlinggrind #athleticWrestling #sfusd #coach #AD

Ready to start the 2014-15 Jaguars season. Setting up shop today for day 1.

#sports #AD #wrestlingGrind #sfusd #jjse #cifsf

After looking at this year's result for high school swimming...I am still amazed that two of my swimming records are still on here for 7 years :) One of them is the 100 individual medley back in 2007 #happy7years #swimming #cifsf.org #Lowell #cardinals #100IM